see a light on a smoke detector, maybe the edge of a door frame, a little light coming through, a window, etc. After you have seen 5 things, now close your eyes and without moving at all, HEAR 5 things. This may take a while and you really need to concentrate. You can’t count the same sound twice. What I hear usually is crickets outside, (maybe not at Christmastime) a dog barking in the far off distance, a car going by, the house settling, the furnace blowing, maybe a toilet flushing. You must be very quiet and listen carefully. You will be suprised what you hear. Now if you are still awake, without moving, feel 5 things. This is not as hard as you might think. You feel your head on the pillow, you feel your hands on the sheets, you feel your pajamas on your body, you even feel your tongue touching the inside of your mouth. If you get through all these things and you are still awake, start back at seeing 5 things and repeat; see 5 things, hear 5 things, feel five things. I have only been able to get to the end twice.
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Do it because it sucks putting up Christmas decorations. It sucks putting up the tree, untangling all the lights, getting all that crap out of Bunny Enjoy Easter Day Aloha Hawaiian Shirts For Men And Women storage and tossing around with meaningless baubles like each placement is life-or-death perfectionist fun. And we want to get the most out of that effort. Depending on how many “helpers” I have, it can take one to four hours just putting up the tree. (It’s frealistic, over two metres tall, and has individual coded branches.) The more helpers, the longer it takes. And it’s hot where we live. By the end I’m peed off, drenched, covered in sweat, and I haven’t even done the lights yet. Which are tangled to f*&#. Then the kids pull out all the decorations and place them random patchy over the lower sections of the tree, despite encouragement to maybe spread them around (and make it look goodish). So I wait for them to go to school the next day and redo all the decorations. It’s basically a couple days work for all the Chrissy dex.
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